tothestarsxx's Journal

I'll figure this out one part at a time.
Oct 10 2008 21:02

So I've realized that I equate relaxing with eating. Sit down for lunch..late night snack in front of the tv...really, the only time I ever "stop" and sit down is to eat. So...when I do get the opportunity to get some rest, I automatically reach for the food. Insane amounts of it sometimes. It's like I just have to keep my mouth busy while I'm sitting still, by force of habit. THANK GOODNESS IT'S ONLY HABIT!

Habits can be broken.

No more giant bags of m&m's "just because."

So..ahem.. I have a new challenge for myself. I'll post it in this journal because it'll hold me more accountable, knowing there's other people reading it. I'll give myself one point for every hour I spend relaxing without involving food. Once I hit ten points, I suppose I'll reward myself somehow. (Not food related!)

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Wish me luck!