sirbrady's Journal

started the One Hundred pushup program
Oct 11 2008 18:19

so i just finished day one of the One Hundred Pushup program.......... hopefully this program will help with my upperbody strength, as my legs are fine, but still have a belly/manboobs..... though they are a lot smaller than they were 60+lbs ago...... also, i noticed something this week... with the change in seasons, and the excitment with the move, i hadnt worked out (cycled) in about 3 weeks......... then i noticed that i would break out in a sweat after realativly light activity..... but since i've been in california on course, and have been using the excercise bike at the hotel on a regular basis (only for one week mind you) i have not been sweating on light activity...........

now i wasnt getting out of breath or anything, just a light sweat on my brow.... what i've come to call the fat man sweat..... sweating for basically no reason!... anyways....

feels kinda nice to write in this journal again.... i'll try and get back in the habit..

also almost to the 200 mark i think... been REAL tought to lose any wieght since i het 209..... but i am down to 205 with shoes and cloths on, so i gotta be at about 200! we'll see... my goal is to get home, and be under 200....

anyways... time to go soak in the hottub!