RainbowJelly Everything in moderation

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Set Back
Oct 07 2008 18:31

So i havn't really had a set back but i feel i am just getting bored with food in general and want to eat all the foods that i don't normally have. Sometimes i think the only way to cure a binge is to have a binge.

I ate some funky tuna on saturday therefore my stomach has been hurting and i feel bloated. I feel like i have not lost any weight because i havn't been doing much exercise (for 3 days) since i got sick.

I want to get back to exercising and eating properly again tomorrow (fingers crossed) if i feel fine because i feel so much better about myself. I feel like a blob at the moment :(

Replies

1. okgo
Hi
Oct 25 2008 16:16

Hey girl! I'm sorry about your stomach feeling bloated, and don't get discouraged that you haven't lost anything! It's only been three days, and on the bright side, you haven't gained anything either. :)

If you feel better tomorrow (today?), just try and do some exercise and do something—anything—to get your mind off of bingeing. I truly think that you can avoid and cure a binge if you become distracted enough! Why not go to a park and have a picnic or something? Unless it's too cold outside, haha.

Well great job, I hope you feel better!

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