Today's WorkoutOct 12 2008 11:01
1 hr. on the Elliptical, random program, level 4, 10, 7 @
distance: 7.00 miles, 700+ cals burned according to the machine.
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Featured question:
How do I prevent late-night binges?
Shave a few calories off each of your meals to make room for a late night snack. You are not describing binging behavior; rather, it... Read more
How do I prevent late-night binges?
Shave a few calories off each of your meals to make room for a late night snack. You are not describing binging behavior; rather, it... Read more