Today's WorkoutOct 10 2008 22:37
Walk with Molly for 60 minutes.
Elliptical - level 4; random program for 45 minutes.; 525 cals burned.
Today's total steps - 17252; 12534 aerobic steps @ 111 mins.; 8.16 miles.
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What do I need to know for weight loss success?
Successful losers generate their motivation from within, so says the members of the National Weight Control Registry and teens who have successfully lost w... Read more
What do I need to know for weight loss success?
Successful losers generate their motivation from within, so says the members of the National Weight Control Registry and teens who have successfully lost w... Read more