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Entry Today's Workout Activities
Oct 06 2008 07:01


Went to the YMCA today and did about 55 minutes of Kickboxing.  Great cardio.  Minimal rest.

Dog walk for about 45 minutes with Molly.

TSK:  Core class for about 1 hour and then, kickboxing for another 45 mins.

Lots of sweating today but is it enough.


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