odie03's Journal

getting back...
Oct 07 2008 21:35

Well I must say I am lucky and haven't had much time for this website in quite a while. I do remember the whole 'gotta lose 5 lbs before vacation' thing and I was lucky enough to keep that off this Summer due to an extremly active/busy job. I work at a golf course and although I was squeezing in work outs when and where I could I kind of left the cardio aside considering my job involves 5-10 hours of non stop walking/running. Again, lucky for me, I actually lost weight.

So, here I am again at 114 lbs and just looking to build muscle. I have spent enough years foolishly thinking it's all about weight loss whereas now I am just now realizing that weight loss made me nothing but flabby and unhappy with this 114 frame I now have.

SOOO, Ultimate goal here- build muscle. I would 'kind of' still like to shed an extra 4 lbs but that is obviously just me looking in the mirror and realizing that my bod looked so much better before I started dieitng. So, it's off to work I go. Hard core work outs, healthy eating, extensive training, ... oh my, what I will look like in one yr with this attitude. Lol.

I will try to post current pics soon. Haven't done that in several months. One thing I can promise is that this Winter will NOT get the best of me!!! Lol!!!

I Luv Fitness!!!!