logansmom2005's Journal

Well, you've come to the right place for friends, and help and encouragement.  Congratulations on making that decision to start again.  Every day is a new day.  Falling off track doesn't matter as long as you get the train rolling again.  If you have a question you can ask me.  I'm not a know it all, but I do know a lot about this site and weight loss in general.  I should have a PhD in weight loss, but, since I haven't been able to keep it off forever, then I guess I failed the class.  Life has been good here at CC.  I've been a member since May.  I've got tons of help when ever I've had a question; just remember, all you have to do is ask.  I weigh 156.6 lbs and this is just about the lowest I have ever weighed as an adult.  I've been here before, but something in my brain decided that I didn't need to eat smart any more, and just like a balloon, I inflated back up and beyond my starting weight.  I weighed 212 when I was 24 years old!  Now I'm over twice that age and weigh 56 lbs less than I did then.  To me, that's amazing. 

So, let's get on with this weight loss program.  Read forums.  Fill out your food log.  Daily, not just when you feel like it.  It's not that hard to navigage this site.  Don't fudge (probably not a good word to use on a weight loss site) on your food entries.  You're not fooling anyone but yourself if you do.  Analize what you eat.  I started off getting B's.  Now, I'm a non stop A every day.  I can see where my choices have been poor and learn from that analysis.  Most of the time I knew already that it wasn't a good thing to eat even before the analysis.  

BTW, cute kitty!  Is that your's or just a great Halloween picture you found?  I'm a cat lover (dog's too), and my BU (pronounced Boo, and short for Babyuggie) is my baby girl.  Read my journal's, check out my gallery (there's a picture of BU in there too, along with my weight-loss pics.).  Be a good girl and drink your water!  Stay motivated!  Enough said.  ~Tonnie