kiwi_dee's Journal

A good Day
Oct 12 2008 23:57

Yes today I was strong. I said no to Denny's

I said no to bad food. I am stronger, better than I was yesterday.

I did however eat wrong foods at wrong time.

I had a good breakfast, but ate oatmeal for lunch and then had  icrecream(low fat)

jelly (sugar free) fruit Weightwatchers and chocolate pudding weight watchers for dinner

I have been active today so that is good.

Tomorrow gym and that I am looking forward to.