Going ok so farOct 11 2008 22:31
So I ended up eating too much today cuz I snacked during the night. Then, my dad came over and we all ended up eating a Cracker Barrel. Luckily I only went over about 80 calories from my goal, and I compensated by exercising longer. I also started doing some bike riding which helped me work out and keep my heart rate up for longer.
Advertisement
Your Personal Nutritionist
Featured question:
How often should one pass a bowel movement?
The normal frequency for bowel movements ranges from three per day to three per week. The pattern varies from one person to the next... Read more
How often should one pass a bowel movement?
The normal frequency for bowel movements ranges from three per day to three per week. The pattern varies from one person to the next... Read more