kajikit's Journal

That sucks!
Oct 07 2008 08:58

It was rainy and wet on the weekend so I couldn't get outside for a walk, but I exercised inside instead... on saturday I walked and jogged in the living room for the best part of an hour, and on sunday I tried the Biggest Loser Cardio workout. It wasn't that hard while I was doing it, but I was SO SORE yesterday, and I'm still really sore this morning. My legs are aching from my knees to my butt, especially when I have to change positions and use the 'squatting' muscles! But that's okay I guess - it's to be expected. The sucky part is what's happened to the scale - Sunday was a 'treat day' and I made us fried chicken for dinner and we had a waffle with peaches and icecream for dessert and I had just over 2000 calories that day. Yesterday morning the scale had gone up TWO POUNDS! Back up over 200 to 200.8... so I stuck to 1300 calories and kept my sodium down to try and get rid of it, but it's only dropped to 200.0 Sucky sucky suck suck...