Oct 12 2008 09:08
I think the safer way to loose weight is to do it right, not to rush and take a lot pills that will harm your body. I still believe exercise and good diet is the way to go, If you can do more cardio, its good for loosing weight.
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Your Personal Nutritionist
Featured question:
Am I too skinny?
At about 5’9” and 134 – 140 lbs, your BMI (Body Mass Index) is 20 – 21, and so you are slim but within the adequate weight range... Read more
Am I too skinny?
At about 5’9” and 134 – 140 lbs, your BMI (Body Mass Index) is 20 – 21, and so you are slim but within the adequate weight range... Read more

