Today....Oct 07 2008 18:22
Well today i have eaten really well. My goal is to get healthy because all i used to eat was chocolate, sweets, cakes etc!
So today im proud of myself and i am not hungry at all!
My total calories so far is around 800...which is not much but the thing is, im not hungry. So i guess its fine :)
I also went for a walk/run today which is not usually like me!
Hope i can keep it up.
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Your Personal Nutritionist
Featured question:
Am I too skinny?
At about 5’9” and 134 – 140 lbs, your BMI (Body Mass Index) is 20 – 21, and so you are slim but within the adequate weight range... Read more
Am I too skinny?
At about 5’9” and 134 – 140 lbs, your BMI (Body Mass Index) is 20 – 21, and so you are slim but within the adequate weight range... Read more