Oct 12 2008 02:18well here I am beginning again...months later, pounds heavier, trying to finally accomplish my goal in becoming fit.
List of BAD FOODS:
Milk
Cheese
Bread
Cookies and other pasteries and sweets and such
Chocolate
Cereal
By December 11, 2008 I want to be 115 pounds. I will excercise a half hour a day and keep my calorie intake to 1200. Wish me luck, here I go.
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Do I have to weigh myself?
You do not have to weigh yourself to use Calorie Count. A weight check can be a reminder of negative judgments you make on yourself... Read more
Do I have to weigh myself?
You do not have to weigh yourself to use Calorie Count. A weight check can be a reminder of negative judgments you make on yourself... Read more