Starting overOct 14 2008 11:33
I couldn't tell you exactly what happened. I got sick, then injured, then injured again. In my frustration I ate and ate like I have for so many years. I stopped logging my food and progress (or regress as it may be). All of this basically nullified any and all gains I had made this year. Ten months down the drain over a few weeks time. It's depressing.
On a positive note, my wife has really been making an effort to go to the gym every night after the kids are in bed. It's inspiring. Starting tomorrow we will begin a pretty ambitious route to fitness and health. We will start taking turns riding to work on our bikes. I will ride in to work in the morning and she will ride home in the evening. I've done it before so it should not be a big deal for me. She has not yet ridden this far, but I know she can do it.
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