Rebecca

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Entry 10-06-08
Oct 06 2008 20:33


I actually got my lazy butt out of bed this morning and did Jillian Michaels Cardio workout.  Ate pretty good and exercised really good. 

Went to the YMCA and did upper body circuit training and then the stair stepper.

Total Caloric Intake (Goal 1400):  1530
Total Caloric Output:  2607

Physical Activity Morning: Jillian Michaels Cardio

Physical Activity Afternoon:  Upper body circuit, stair stepper and Walk/jog 20 minutes

 


Replies
1. happyjoyjoy
Oct 07 2008 15:21


Wow you are doing excellent!
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