Chad
chad007's Journal
Oct 06 2008 09:39
Yeah, I should have been back sooner, or better yet, never left.
Our church is starting a weight loss/exercise group and I am taking part in it and I have a goal of running the 5K next year and doing much better than this year. Not much to say, just getting back on track.
Hopefully.
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Am I too skinny?
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Am I too skinny?
At about 5’9” and 134 – 140 lbs, your BMI (Body Mass Index) is 20 – 21, and so you are slim but within the adequate weight range... Read more

