bstump's Journal

I did well!
Oct 15 2008 15:01

Yesterday I was such a good girl.  Today so far I've done well.  Hopefully I will continue to go in an upward (downward on the scale) swing on calorie burning.  Walked today at noon and tried to pick up my pace.  I wonder since I sweat when I have a hot flash......does that count as burning calories?  HA