BMIOct 10 2008 19:45
Just checked my BMI on http://www.nhlbisupport.com/bmi/ and at 177lbs I'm at a BMI of 30.4. I'm almost out of the obese category! To be mid normal range I would have to weigh 125. I will still be okay being at 130 but no more than 140lb.
BMI Categories:
- Underweight = <18.5
- Normal weight = 18.5-24.9
- Overweight = 25-29.9
- Obesity = BMI of 30 or greater
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