Food Tags - turkey sandwich
Similar to bread, whole wheat bread, turkey, wheat bread, lunch
- (Wawa) Turkey and Cheese Sandwich
- (Subway Sandwiches) Turkey Breast Deli - Sandwiches/Deli
- (Wawa) Turkey Sandwich
- Turkey Breast Meat
- Bread, Whole-wheat, Commercially Prepared
- (Perdue) Deli Sliced Turkey Breast
- Tomatoes, Red, Ripe - Raw, Year Round Average
- (Subway Sandwiches) 6" Turkey Breast - Sandwiches/6 Grams of Fat or Less
- Lettuce, Iceberg - (Includes Crisphead Types), Raw
- Lettuce, Cos Or Romaine - Raw
- (Hellmann's) Hellmann's Real Mayonnaise
- (Healthy Choice) Smoked Turkey Breast - Deli Thin
- Mustard, Prepared, Yellow
- (Oscar Mayer) Deli style Turkey Breast Smoked - Cold Cuts
- (Wegmans) Turkey Natural on Whole Grain, 1/2 Sandwich - Fresh Sandwiches
- (Butterball) Smoked Turkey Breast
- Bread, Mixed-grain - (Includes Whole-grain, 7-grain)
- (Schlotzsky's Deli) Smoked Turkey Breast Sandwich - Small size
- (Kraft Foods, Inc.) Salad Dressing, Kraft Miracle Whip Light Dressing
- Swiss Cheese
- (Hellmann's) Hellmann's Light Mayonnaise
- (Kraft Foods, Inc.) Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
- (Oroweat) 100% Whole Wheat
- (French's) Classic Yellow - Mustard
- (Kraft Foods, Inc.) Oscar Mayer, Turkey Breast (Smoked, Fat Free)
- (Boar's Head) Ovengold Roast Breast of Turkey - Skinless - Poultry
- (Kraft Foods, Inc.) Salad Dressing, Kraft Mayo Light Mayonnaise
- Bread, White, Commercially Prepared - (Includes Soft Bread Crumbs)
- (Kraft Foods, Inc.) Louis Rich, Turkey Breast And White Turkey (Smoked Sliced)
- American Cheese
- (Nature's Own) Nature's Own 100% Whole Wheat
- (Nature's Own) Nature's Own Double Fiber Wheat Bread
- Spinach - Raw
- (Nature's Own) Nature's Own Light Wheat Bread
- Bread, Wheat - (Includes Wheat Berry)
- Salad Dressing, Mayonnaise Type, Regular - With Salt
- Tomatoes, Red, Ripe - Raw, November Thru May Average
- (Oscar Mayer) Oven Roasted White Turkey - Cold Cuts
- Provolone Cheese
- (Kraft Foods, Inc.) Kraft American Singles - Sandwich Cheese
- (Hellmann's) Hellmann's Reduced Fat Mayonnaise
- (Boar's Head) Our Premium Turkey - Skinless - 47% Lower Sodium - Poultry
- Onions - Raw
- (Kraft Foods, Inc.) Salad Dressing, Kraft Mayo Fat Free Mayonnaise Dressing
- (Kraft Foods, Inc.) Mayonnaise - KRAFT SIGNATURE Dressings
- (Healthy Choice) Oven Roasted Turkey Breast - Deli Thin
- (Kraft Foods, Inc.) Deli Deluxe American Singles - Sandwich Cheese
- (Sara Lee Bakery Group) Sara Lee Premium Honey Roasted Turkey Breast - Turkey/Poultry Whole Muscle
- (Healthy Choice) Honey Smoked Turkey Breast - Deli Thin
- (Mrs Baird's) Honey Wheat - Wheat and Split Top Bread
- (Vlasic) Bread & Butter Chips - Crunchy Pickles
- Bread, Rye
- Avocados
- Lettuce, Looseleaf - Raw
- (French's) Bold 'n Spicy - Mustard
- (Healthy Choice) Oven Roasted Turkey Breast - Hearty Slices
- Turkey, All Classes, Meat Only - Cooked, Roasted
- Bread, Reduced-calorie, Wheat
- Tomatoes, Red, Ripe - Raw, June Thru October Average
- (French's) Honey - Mustard
- (Hellmann's) Hellmann's Honey Mustard
- Turkey, White, Rotisserie, Deli Cut
- (Pepperidge Farm) 15 Grain Whole Grain Bread - Pepperidge Farm Bread
- (Subway Sandwiches) Turkey Breast - Salads/6 Grams of Fat or Less
- Muenster Cheese
- (Grey Poupon) Classic Dijon Mustard
- (Kraft Foods, Inc.) Kraft 2% Milk American Singles - Sandwich Cheese
- (Borden) Fat Free American Singles
- (Perdue) Carving Sliced Turkey Breast
- (Applegate Farms) Organic Roasted Turkey - Organic Deli Meats
- (Kraft Foods, Inc.) Salad Dressing, Miracle Whip Dressing
- (Hellmann's) Hellmann's Dijonnaise Creamy Dijon Mustard
- Cheddar Cheese
- (Sargento) Sargento Deli Style Sliced Provolone Cheese - Sliced Cheese
- (Panera Bread) Smoked Turkey Breast on Sourdough - Cafe Sandwiches
- (Fresh Express) Spring Mix - Baby Blends
- (Carl Buddig & Company) Turkey - Original Deli Pouch
- (Boar's Head) Honey Mustard
- (Boar's Head) Ovengold Roast Breast of Turkey - Skin-On - Poultry
- (Pepperidge Farm) 100% Whole Wheat Natural Whole Grain Bread - Pepperidge Farm Bread
- (Oscar Mayer) Smoked White Turkey - Cold Cuts
- Tomatoes - Fresh, Raw
- (Oroweat) Health Nut
- (Laughing Cow) Light Swiss Original - Wedges
- Alfalfa Sprouts - Raw
- (Kraft Foods, Inc.) Louis Rich, Turkey Breast And White Turkey (Oven Roasted)
- (Hellmann's) Hellmann's Canola Real Mayonnaise
- (Sargento) Sargento Deli Style Sliced Aged Swiss Cheese - Sliced Cheese
- (Foster Farms) Oven Roasted Turkey Breast - Lunchmeats & Hot Dogs, Deli Slices
- Pickles, Cucumber, Dill
- (Martin's) Sandwich Potato Rolls - Bakery Products
- (Lewis Bakeries Inc.) Healthy Life Natural Natural All Whole Grain Flaxseed Bread
- (Land O' Frost) Turkey Breast - Land O' Frost Premium 1 Pound Package Deli Style Sliced Meats
- (Nature's Own) Nature's Own 100% Whole Grain Sugar Free Bread
- Bread, Whole-wheat, Commercially Prepared, Toasted
- Bread, Pita, Whole-wheat
- Bread, Wheat, Toasted - (Includes Wheat Berry)
- (Dennys) Turkey Breast with Multigrain Sandwich
- (Bruegger's) Turkey (with mayo) Sandwich
- (Dole) Hearts of Romaine - Packaged Salads, Fresh Discoveries
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At about 5’9” and 134 – 140 lbs, your BMI (Body Mass Index) is 20 – 21, and so you are slim but within the adequate weight range... Read more
Am I too skinny?
At about 5’9” and 134 – 140 lbs, your BMI (Body Mass Index) is 20 – 21, and so you are slim but within the adequate weight range... Read more

