Similar to chicken breast, broccoli, rice, chicken, vegetables
- Chicken, Breast, Meat Only - Cooked, Roasted
- Chicken, Breast, Meat Only - Cooked, Stewed
- Rice, White, Long-grain, Regular, Cooked
- Broccoli - Cooked, Boiled, Drained, Without Salt
- Spaghetti - Cooked, Unenriched, Without Added Salt
- Rice, Brown, Medium-grain, Cooked
- Salmon, Atlantic, Farmed - Cooked, Dry Heat
- Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
- Potato, Baked, Flesh And Skin - Without Salt
- Olive Oil
- Spaghetti, Whole-wheat, Cooked
- Shrimp, Mixed Species - Cooked, Moist Heat
- Potatoes, Baked, Flesh And Skin - With Salt
- Rice, Brown, Long-grain, Cooked
- Salmon, Pink - Cooked, Dry Heat
- Chicken, Meat Only, Roasted
- Potatoes, Mashed, Home-prepared, Whole Milk And Margarine Added
- Salmon, Atlantic, Wild - Cooked, Dry Heat
- Salad, Vegetable, Tossed - Without Dressing
- Rice, White, Medium-grain, Cooked
- Tomatoes, Red, Ripe - Raw, Year Round Average
- Sauce, Pasta, Spaghetti/marinara, Ready-to-serve
- Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
- Vegetables, Mixed - Frozen, Cooked, Boiled, Drained, Without Salt
- Pizza - With Cheese
- Chicken, Breast, Meat Only - Cooked, Fried
- (Market Day) Tilapia Fillets
- Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles - Cooked, Pan-browned
- Spaghetti - Cooked, Enriched, With Added Salt
- Broccoli, Cooked
- Corn, Sweet, Yellow
- Lettuce, Cos Or Romaine - Raw
- Asparagus - Cooked, Boiled, Drained
- Beef, Ground, 95% Lean Meat / 5% Fat, Patty - Cooked, Broiled
- Potatoes, Boiled - Cooked Without Skin, Flesh, Without Salt
- Cauliflower - Cooked, Boiled, Drained, With Salt
- (Tyson Foods) Fresh Boneless, Skinless Chicken Breasts - Chicken Products/Uncooked Chicken Products/Fresh Chicken
- Peas, Green - Frozen, Cooked, Boiled, Drained, Without Salt
- Wine, Table, Red
- Beans, Snap, Green - Cooked, Boiled, Drained, Without Salt
- Lettuce, Iceberg - (Includes Crisphead Types), Raw
- Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
- (Wegmans) Tilapia - Fresh Seafood
- Carrots - Cooked, Boiled, Drained, Without Salt
- Rice, White, Short-grain, Cooked
- Ground Beef
- (Foster Farms) Boneless Skinless Breast Fillets - California Grown Fresh Chicken Breast
- Spinach - Raw
- Potatoes, Mashed, Home-prepared, Whole Milk And Butter Added
- Onions - Raw
- Pizza - With Pepperoni
- Chicken, Thigh, Meat Only - Cooked, Stewed
- Carrots
- Squash, Summer, Zucchini, Includes Skin - Cooked, Boiled, Drained, With Salt
- Sweetpotato - Cooked, Baked In Skin, Without Salt
- Beef Stew
- Beef, Ground, 90% Lean Meat / 10% Fat, Patty - Cooked, Broiled
- Potatoes, Red, Flesh And Skin, Baked
- French Fries
- Turkey, All Classes, Meat Only - Cooked, Roasted
- Rolls, Hamburger Or Hotdog, Plain
- Corn, Sweet, Yellow - Canned, Whole Kernel, Drained Solids
- Potatoes, White, Flesh And Skin, Baked
- Potatoes, Baked, Flesh - Without Salt
- Spaghetti Sauce, Meatless, Canned
- (Del Monte) Cut Green Beans
- Onions - Cooked, Boiled, Drained, Without Salt
- Potatoes, Russet, Flesh And Skin, Baked
- Chili Con Carne - With Beans
- Spaghetti - Cooked, Enriched, Without Added Salt
- Chicken, Breast - Meat And Skin, Cooked, Roasted
- Chicken, Roasting, Light Meat, Meat Only - Cooked, Roasted
- Peppers, Sweet, Red - Raw
- Cabbage, Cooked
- Mushrooms - Raw
- Beans, Snap, Green - Cooked, Boiled, Drained, With Salt
- Vegetables, Mixed - Frozen, Cooked, Boiled, Drained, With Salt
- Beef, Ground, 85% Lean Meat / 15% Fat, Patty - Cooked, Broiled
- Chicken, Thigh, Meat Only - Cooked, Roasted
- Cheddar Cheese
- Halibut, Atlantic And Pacific - Cooked, Dry Heat
- Macaroni - Cooked, Unenriched
- Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles - Cooked, Pan-browned
- Potatoes, Mashed, Home-prepared, Whole Milk Added
- Chili - With Beans, Canned
- (Foster Farms) Fresh Ground Turkey - Lean - Fresh Turkey Ground Turkey
- (Jennie-O Turkey Store) Ground Turkey - 99% Fat-Free
- Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean And Fat, Cooked, Broiled
- Refried Beans, Canned - (Includes Usda Commodity)
- Noodles, Egg - Cooked, Enriched
- Fish Fillet, Battered Or Breaded, And Fried
- Chicken, Breast - Meat And Skin, Cooked, Stewed
- Cucumber - With Peel, Raw
- Yam - Cooked, Boiled, Drained, Or Baked, Without Salt
- Cauliflower - Cooked, Boiled, Drained, Without Salt
- Broccoli - Frozen, Chopped, Cooked, Boiled, Drained, With Salt
- Sushi, Tuna, Fresh, Yellowfin
- Couscous, Cooked
- Macaroni And Cheese
- (Jennie-O Turkey Store) Lean Turkey Burger Patties