Similar to rice, brown rice, white rice, broccoli, whole wheat spaghetti
- Rice, Brown, Medium-grain, Cooked
- Broccoli, Cooked
- Rice, White, Long-grain, Regular, Cooked
- Spaghetti, Whole-wheat, Cooked
- Cabbage, Cooked
- Ham, Honey - Smoked, Cooked
- Rice, Brown, Long-grain, Cooked
- Broccoli - Cooked, Boiled, Drained, Without Salt
- Rice, White, Medium-grain, Cooked
- Vegetables, Mixed - Frozen, Cooked, Boiled, Drained, Without Salt
- Pork, Fresh, Loin, Tenderloin - Separable Lean Only, Cooked, Roasted
- Onions - Cooked, Boiled, Drained, Without Salt
- Spinach - Cooked, Boiled, Drained, Without Salt
- Carrots - Cooked, Boiled, Drained, Without Salt
- Pork Sausage, Fresh, Cooked
- Couscous, Cooked
- Rice, White, Short-grain, Cooked
- Chicken, Thigh - Meat And Skin, Cooked, Roasted
- Peas, Green - Frozen, Cooked, Boiled, Drained, Without Salt
- Macaroni, Whole-wheat, Cooked
- Broccoli - Frozen, Chopped, Cooked, Boiled, Drained, With Salt
- Chicken, Breast - Meat And Skin, Cooked, Roasted
- Oats, Regular And Quick And Instant, Unenriched - Cooked With Water, Without Salt
- Beef, Tenderloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted
- Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean Only, Cooked, Pan-fried
- Chicken, Breast, Meat Only - Cooked, Fried
- Onions - Cooked, Boiled, Drained, With Salt
- Pork, Fresh, Loin, Sirloin (Chops), Boneless - Separable Lean Only, Cooked, Broiled
- Poultry Food Products, Ground Turkey, Cooked
- Rice Noodles, Cooked
- Cabbage - Cooked, Boiled, Drained, Without Salt
- Spinach - Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt
- Broccoli - Frozen, Spears, Cooked, Boiled, Drained, Without Salt
- Bulgur, Cooked
- Egg, Whole - Cooked, Scrambled
- Tomatoes, Red, Ripe - Cooked, Boiled, With Salt
- Squash, Summer, Zucchini, Includes Skin - Cooked, Boiled, Drained, With Salt
- Beef, Round, Eye Of Round - Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Roasted
- Mushrooms - Cooked, Boiled, Drained, With Salt
- Mushrooms - Cooked, Boiled, Drained, Without Salt
- Peppers, Sweet, Green - Cooked, Boiled, Drained, Without Salt
- Carrots - Cooked, Boiled, Drained, With Salt
- Beef, Plate, Inside Skirt Steak - Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled
- Beef, Round, Tip Round - Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
- Beef, Tenderloin - Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
- Beef, Round, Top Round - Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Braised
- Beef, Ground, Patties - Frozen, Cooked, Broiled, Medium
- Cut Of Beef 1/4" Fat, Prime, Cooked
- Beef, Brisket, Whole - Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Braised
- Beef, Flank - Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled
- Beef, Flank - Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled
- (President's Choice) PC Whole Baby Carrots - Frozen
- Beef, Round, Top Round - Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled
- Cabbage, Napa, Cooked
- Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
- Broccoli, Chinese, Cooked
- Halibut, Atlantic And Pacific - Cooked, Dry Heat
- (Stop & Shop) Stop & Shop Pasta Vermicelli
- (Asda SmartPrice) Noodles - Chicken Flavour, Instant, Cooked
- Prawns - North Atlantic, Peeled, Cooked
- Rice - Pilau, Cooked
- (Arrowhead Mills) Buckwheat Groats
- (Arrowhead Mills) Quinoa
- (President's Choice) PC Bacon - Fully Cooked - Meat & Poultry - Fresh
- (Chicken of the Sea) Frozen Shrimp: Premium Cooked, Peeled, Deveined, Tail on, Large - Premium Frozen
- (Uncle Ben's) Natural Brown Rice - Whole Grain Brown Rice
- (Dr. Gourmet) Roasted Corn on the Cob - Starches
- (Tyson Foods) Chicken Breast Strips (Bagged) - Chicken Products/Fully Cooked Chicken Products/Boxed and Bagged Items
- Veal, Leg (Top Round) - Separable Lean Only, Cooked, Braised
- Wild Rice, Cooked
- Rice, White, Glutinous, Cooked
- Tuna, Fresh, Bluefin - Cooked, Dry Heat
- Salmon, Pink - Cooked, Dry Heat
- Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned
- Lentils, Mature Seeds - Cooked, Boiled, With Salt
- Veal, Leg (Top Round) - Separable Lean Only, Cooked, Pan-fried, Breaded
- Bison, Ribeye - Separable Lean Only, 1" Steak, Cooked, Broiled
- Deer, Top Round - Separable Lean Only, 1" Steak, Cooked, Broiled
- Bread, Mixed-grain - (Includes Whole-grain, 7-grain)
- Barley, Pearled, Cooked
- Buckwheat Groats, Roasted, Cooked
- Millet, Cooked
- (Tyson Foods) Grilled Chicken Breast Strips - Chicken Products/Fully Cooked Chicken Products/Boxed and Bagged Items
- Egg, Whole - Cooked, Hard-boiled
- Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean Only, Cooked, Pan-fried
- Pork, Fresh, Loin, Center Rib (Chops), Boneless - Separable Lean Only, Cooked, Pan-fried
- Chicken, Roasting - Meat And Skin, Cooked, Roasted
- Pork, Cured, Ham, Boneless - Cooked, Heated
- Asparagus - Frozen, Cooked, Boiled, Drained, Without Salt
- Beans, Snap, Green - Cooked, Boiled, Drained, Without Salt
- Beans, Snap, Green - Frozen, Cooked, Boiled, Drained Without Salt
- Broccoli - Frozen, Chopped, Cooked, Boiled, Drained, Without Salt
- Pork, Fresh, Ground, Cooked
- Pork, Fresh, Liver - Cooked, Braised
- Pork, Fresh, Shoulder, Blade, Boston (Steaks) - Separable Lean And Fat, Cooked, Braised
- Pork, Fresh, Shoulder, Whole - Separable Lean Only, Cooked, Roasted
- Turkey, All Classes, Leg - Meat And Skin, Cooked, Roasted
- Turkey Breast Meat
- Apples - Canned, Sweetened, Sliced, Drained, Heated
- Pork, Fresh, Loin, Whole - Separable Lean Only, Cooked, Roasted