Really quick and easy. Taste so good!! And healthy!!
| 4 | cups mixed berries, frozen |
| 1/2 | cup no calorie Splenda |
| 2 1/2 | cups Bisquick |
| 1 | cup skim milk |
- Preheat overn to 350.
- Spray large deep pie plate with PAM.
- Mix the berries and splenda in a bowl and pour into the pie plate.
- Combine the milk and Bisquick until gooey.
- Using two spoons, drop Bisquick mixture on top of the berries and sprinkle with a little cinnamon.
- Bake for about 25 minutes or until the top is golden brown.
- Serve warm solo or with a little Cool Whip or ice cream on top.
Berries, Dessert, Quick
| Nutrition Facts | ||||||
Serving Size 137.8g |
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Amount Per Serving |
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|
Calories 198 Calories from Fat
49 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.5g 8%
|
||||||
|
Saturated Fat
1.4g 7%
|
||||||
|
Cholesterol
1mg 0%
|
||||||
|
Sodium
467mg 19%
|
||||||
|
Total Carbohydrates
32.8g 11%
|
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|
Dietary Fiber
3.2g 13%
|
||||||
|
Sugars
11.2g |
||||||
|
Protein
3.8g
|
||||||
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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