Low Fat Creamy Herb Dressing Recipe


Submitted by critterkeeper

Makes 6 servings


another low fat salad dressing...adds a little variety

Ingredients
1 cup plain fat-free yogurt
3 tablespoons balsamic vinegar
1 1/2 teaspoons fresh oregano, chopped or 1/4 teaspoon dried oregano
1 teaspoon Dijon mustard
2 teaspoons splenda or sugar
Directions
  1. In a pyrex bowl mix the yogurt, vinegar, mustard& sugar.

  2. If you want to make it ahead you can cover it and store in the fridge for 3 days.

Categories

Dairy, Salads, Chill, No Cook, Quick

Nutrition Facts
Serving Size 50.9g
Amount Per Serving
Calories
35
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.4g
2%
Cholesterol
2mg
1%
Sodium
38mg
2%
Total Carbohydrates
4.9g
2%
Dietary Fiber
0.1g
0%
Sugars
4.6g
Protein
2.2g
Vitamin A 1% • Vitamin C 1%
Calcium 8% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Very high in calcium
  • High in phosphorus
    		•    Bad points
  • Very high in sugar
    		•
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