Basic Cheese Tortilla Recipe


Submitted by ghostis

Makes 8 servings


Monterey Jack and Cheddar

Ingredients
2 tortillas
1/4 cup monterey jack cheese (shredded)
1/4 cup cheddar cheese (shredded)
Directions
  1. Spray pan with cooking spray

  2. Place tortilla in pan

  3. Mix cheeses

  4. Pour cheeses on tortilla

  5. Put other tortilla on top

  6. Set stove to medium and cover

  7. Check at 2 min

  8. Flip

  9. Cook until cheese melted

  10. Remove from pan and cut into 8 wedges

Categories

Cheese, Main Dish, American-Southwestern, Super Bowl, Fry

Nutrition Facts
Serving Size 13.1g
Amount Per Serving
Calories
40
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
1.4g
7%
Cholesterol
7mg
2%
Sodium
43mg
2%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.3g
1%
Protein
2.0g
Vitamin A 1% • Vitamin C 0%
Calcium 6% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • No sugar
  • High in calcium
  • High in phosphorus
    		•    Bad points
  • High in saturated fat
    		•
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