School Bus Breakfast Recipe


Submitted by lml

Makes 2 servings


Vanilla yogurt in original recipe.

Ingredients
1 cup strawberry yogurt, nonfat
1/2 cup strawberry nectar
3/4 cup strawberries, frozen
1 banana, frozen
Directions
  1. Combine yogurt and strawberry nectar in blender. Add strawberries and banana. Blend until smooth.

  2. Makes 2 1/2 cups, serves 2.

Categories

Dairy, Fruits, Appetizers, Breakfast, Dessert, No Cook, Puree, Quick

Nutrition Facts
Serving Size 295.5g
Amount Per Serving
Calories
229
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.9g
5%
Cholesterol
6mg
2%
Sodium
67mg
3%
Total Carbohydrates
49.4g
16%
Dietary Fiber
2.6g
10%
Sugars
40.9g
Protein
5.8g
Vitamin A 2% • Vitamin C 88%
Calcium 18% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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