Banana Berry Freeze Recipe


Submitted by lml

Makes 4 servings


New Recipe

Ingredients
10 oz. frozen strawberries
1 medium banana
1 1/2 cups 2% milk
Directions
  1. Place all ingredients in blender. blend on Liquify until smooth, about 25 to 30 seconds.

  2. $4 (1 cup) servings.

Categories

Berries, Dairy, Fruits, Appetizers, Breakfast, Dessert, No Cook, Puree, Quick

Nutrition Facts
Serving Size 191.9g
Amount Per Serving
Calories
97
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
1.1g
5%
Cholesterol
7mg
2%
Sodium
38mg
2%
Total Carbohydrates
17.6g
6%
Dietary Fiber
2.2g
9%
Sugars
12.7g
Protein
3.3g
Vitamin A 4% • Vitamin C 50%
Calcium 12% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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