Elianne's Peanut Butter Recipe


Submitted by elianne7

Makes 16 servings


Homemade peanut butter

Ingredients
2 cups roasted unsalted peanuts
1 T peanut oil
1/4 t salt
Directions
Put ingredients in food processor or blender and blend until smooth. Store in covered container in refrigerator.
Categories

Nuts, Snacks

Nutrition Facts
Serving Size 19.2g
Amount Per Serving
Calories
111
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
1.3g
7%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrates
2.9g
1%
Dietary Fiber
1.5g
6%
Sugars
0.7g
Protein
4.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sodium
  • Low in sugar
  •  
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