Spicy Peanut Dip Recipe


Submitted by supercoops

Makes 12 servings


dip

Ingredients
85 g smooth peanut butter
85 g hot salsa
25 ml lemon juice
1/4 tsp. coriander
1/4 tsp cayenne pepper
Directions
Blend all ingredients together until smooth.
Categories

Nuts, Appetizers, Side Dish, Snacks

Nutrition Facts
Serving Size 16.4g
Amount Per Serving
Calories
44
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.7g
3%
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
1.8g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  •  
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