Soft Tacos Recipe


Submitted by ar_gyrion

Makes 4 servings


This is a combination of several recipes I found with my own additions. I don't use spice packs because they never taste right here.

Ingredients
500 g ground turkey
320 g (8) soft flour tortillas
62 g cheddar cheese
138 g mozzarella cheese
500 g tomato puree
1 large onion
1 cup lettuce
2 teaspoons dried onion
1 teaspoon chili powder
1/2 teaspoon dried red peppers, Crushed
1/4 teaspoon dried oregano
4 g chicken bouillon (1/2 cube)
1/2 teaspoon dried garlic
1/2 teaspoon cumin, Ground
1 tsp cumin
2 tsp chili powder
2 tsp dried onion
1 tsp dried oregano
1 tsp dried garlic
Directions
  1. For taco sauce: Heat small pot on low heat and add tomato puree.

  2. Add 1 tsp cumin, 2 tsp chili powder, 2 tsp dried onion, 1 tsp dried oregano, 1/4 chicken bouillon cube and 1 tsp dried garlic and let simmer for at least 30 minute, preferably an hour.

  3. For taco spice mix: Mix 2 teaspoons dried onion, 1 teaspoon chili powder, 1/2 teaspoon dried red peppers, Crushed, 1/4 teaspoon dried oregano, the rest of 1/2 chicken bouillon cube, 1/2 teaspoon dried garlic and 1/2 teaspoon Ground cumin.

  4. Chop onion and lettuce.

  5. Heat up non-stick frying pan on medium high heat.

  6. Brown turkey.

  7. Add 250 ml of water to spice mix and put in with turkey, lower heat, and simmer until liquid is gone.

  8. Put meat, sauce, cheese, lettuce and onion in tortilla.

  9. Enjoy!

Categories

Main Dish, American-Southwestern

Nutrition Facts
Serving Size 440.2g
Amount Per Serving
Calories
792
Calories from Fat
316
% Daily Value*
Total Fat
35.1g
54%
Saturated Fat
12.0g
60%
Cholesterol
162mg
54%
Sodium
657mg
27%
Total Carbohydrates
61.6g
21%
Dietary Fiber
5.8g
23%
Sugars
8.7g
Protein
56.7g
Vitamin A 33% Vitamin C 32%
Calcium 45% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
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