better than egg & veggie curry omleteSubmitted by phillyfilly
Makes 1 serving
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better than egg & veggie curry omlete
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Ingredients
| 1/4 |
cup Better'n Eggs Plus |
| 1/2 |
cup spinach, chopped |
| 1/2 |
cup tomatoes, diced |
| 2 |
tbsp onion, chopped |
| 2 |
tbsp cheese |
| 1 |
tsp curry |
| 1 |
salt and pepper to taste |
Directions
- simmer onion in water until translucent
- add curry seasoning
- add diced tomatoes, cook until softened
- add chopped spinach to steam
- add better than eggs
- let eggs set up
- add cheese, let it melt
Categories
Dairy, Eggs, Breakfast, American, Saute, Kosher
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Serving Size 186.7g |
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Amount Per Serving |
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| Vitamin A 59% |
• |
Vitamin C 26% |
| Calcium 24% |
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Iron 13% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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