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GF Oatmeal Breakfast cookies


Submitted by purplefish

Makes 30 servings

Gluten free baking mix from Green Star

Ingredients
1/2 c butter
1 cup brown rice flour
1 cup oats
1/2 cup applesauce
1 t vanilla
1 t baking powder
2 bananas
1/8 c maple syrup
1 t cinnamon
Directions
  1. blend butter

  2. add banana

  3. mix in all remaining wet

  4. mix all dry

  5. mix dry into wet

  6. 350 oven

  7. 12 minutes

Categories

Breakfast, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 25.4g
Amount Per Serving
Calories
70
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.6g
8%
Cholesterol
8mg
3%
Sodium
23mg
1%
Total Carbohydrates
9.1g
3%
Dietary Fiber
0.8g
3%
Sugars
2.2g
Protein
0.9g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C+
  Good points
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in saturated fat
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