Eyvonnes Tuna Recipe


Submitted by alyalb

Makes 7 servings


Yummy low cal recipe

Ingredients
14 oz albacore tuna
6 egg white
7 tablespoons fat free miracle whip
4 ounces dill pickles
3 ounces white onion
Directions
mix ingredients and 7 servinds result
Categories

Seafood, Salads, American, Fourth of July, Quick, Gluten-Free

Nutrition Facts
Serving Size 129.3g
Amount Per Serving
Calories
105
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.1g
0%
Cholesterol
27mg
9%
Sodium
622mg
26%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.7g
3%
Sugars
2.5g
Protein
18.4g
Vitamin A 1% • Vitamin C 2%
Calcium 1% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
C- 		  Good points
  • Very low in saturated fat
    		•    Bad points
  • Very high in sodium
    		•
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