Alphabet Soup Recipe


Submitted by happygal

Makes 6 servings


kid love it

Ingredients
1 onion
4 garlic cloves
1 T olive oil
2 c tomatos (canned crushed)
6 c water
1 t chicken soup mix
1/4 t dried basil
1/4 t dried oregano
1/4 t dried thyme
1/8 t black pepper
10 oz bag frozen calafornia mixed vegetables
1/3 c alphabet pasta (uncooked)
Directions
  1. chop onion and saute in oil for 5 min until soft.

  2. Add garlic and saute 2 more min, add tomatos, water chicken soup powder and spices

  3. Add vegetables and cook 20 min on medium/ low flame.

  4. turn off and add pasta. Let sit 30 minutes and serve

Categories

Soup, Vegetarian, Kosher

Nutrition Facts
Serving Size 363.1g
Amount Per Serving
Calories
81
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
89mg
4%
Total Carbohydrates
11.8g
4%
Dietary Fiber
2.5g
10%
Sugars
3.3g
Protein
2.9g
Vitamin A 42% • Vitamin C 41%
Calcium 3% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
    		•   
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