Banana Milk Recipe


Submitted by supercoops

Makes 2 servings


drink

Ingredients
390 g banana
400 ml milk
Directions
Blend ingredients together until smooth.
Categories

Dairy, Fruits, Breakfast

Nutrition Facts
Serving Size 401.3g
Amount Per Serving
Calories
277
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
2.8g
14%
Cholesterol
17mg
6%
Sodium
87mg
4%
Total Carbohydrates
54.1g
18%
Dietary Fiber
5.0g
20%
Sugars
34.2g
Protein
8.9g
Vitamin A 10% • Vitamin C 29%
Calcium 25% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in cholesterol
  • Low in sodium
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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