Couscous veggie saladSubmitted by jb723
Makes 4 servings
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Whole wheat couscous, veggies, honey-mustard balsamic dressing
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Ingredients
| 1 |
cup whole wheat couscous, dry |
| 1 |
cup water |
| 1 |
cup carrots, sliced |
| 1 |
cup soy beans |
| 1 |
cup mushrooms, sliced |
| 1 |
cup red cabbage, shredded |
| 1 |
cup tomato, diced |
| 1/2 |
cup balsamic vinegar |
| 3 |
tablespoons honey mustard |
Directions
- Boil water, remove from heat and add couscous, cover and let sit 5 min.
- Combine honey mustard and balsamic vinegar and whisk till well mixed.
- Combine all ingredients, stir, chill (optional). Serve seasoned with cracked pepper.
Categories
Beans, Vegetables, Main Dish, Salads, Side Dish, Chill, Vegetarian
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Serving Size 289.5g |
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Amount Per Serving |
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Total Carbohydrates 59.7g 20%
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| Vitamin A 99% |
• |
Vitamin C 26% |
| Calcium 17% |
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Iron 50% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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