Orange Dreamsicle Mousse Recipe


Submitted by critterkeeper

Makes 4 servings


Low cal dessert

Ingredients
1/3 ounce sugar-free orange gelatin
1 ounce sugar-free instant white chocolate pudding mix
8 ounce mandarin oranges, drained
8 ounce fat-free cool whip
Directions
  1. Dissolve the gelatin in 1 C boiling water.

  2. Add 1 C cold water and let set up for 5 minutes.

  3. Using an electric mixer, beat dry pudding mix into the jello until well blended. May have to set up for 5 minutes in refrigerator.

  4. Fold in mandarin oranges and cool whip.

  5. Chill either in a bowl or in individual mousse dishes.

Categories

Fruits, Dessert, Snacks, American, Cocktail Party, Easter, Fourth of July, Thanksgiving, Chill, Quick, Vegetarian

Nutrition Facts
Serving Size 122.8g
Amount Per Serving
Calories
139
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrates
29.8g
10%
Dietary Fiber
0.4g
2%
Sugars
11.3g
Protein
0.4g
Vitamin A 10% • Vitamin C 32%
Calcium 2% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
C+ 		  Good points
  • No saturated fat
  • No cholesterol
  • High in phosphorus
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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