healthy veggie side dish...get anyone to eat brussels.
| 18 | Brussels sprouts |
| 1/4 | cup sugar |
| 2 | tbsp butter |
| 2 | tbsp red wine vinegar |
| 2 | tbsp balsamic vinegar |
| 6 | tbsp water |
| 1/4 | tsp salt |
- Prepare the brussel sprouts by peeling off 2 to 3 of the dark outer leaves; trim stem ends.
- In a Dutch oven or 12" skillet heat the sugar over medium high heat until sugar begins to melt, shaking pan occasionally to heat sugar evenly.
- Once sugar starts to melt, reduce heat and cook until sugar begins to turn brown.
- Add butter; stir until melted.
- Add the vinegars.
- Cook and stir for 1 minute.
- Add the water and salt.
- Bring to boiling; add the sprouts.
- Return to boiling; reduce heat.
- Simmer, covered, for 6 minutes.
- Uncover; cook about 15 minutes longer or until most of the liquid has been absorbed and the sprouts are coated with a golden glaze, stirring occasionally.
- Keep warm until serving.
Vegetables, Side Dish, American, St. Patrick's Day, Thanksgiving, Boil, Simmer, Vegetarian
| Nutrition Facts | ||||||
Serving Size 190.2g |
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Amount Per Serving |
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Calories 184 Calories from Fat
72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
3.9g 19%
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Cholesterol
20mg 7%
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Sodium
278mg 12%
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Total Carbohydrates
28.0g 9%
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Dietary Fiber
4.3g 17%
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Sugars
20.3g |
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Protein
3.9g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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