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Chicken & Veggie Alfredo Pita Pizza

Submitted by hiscovenant

Makes 1 serving

Yummy! Quich and Easy!

Ingredients

1	Whole Wheat Pita
1/8	cup Light Alfredo Sauce
1/2	cup mozzarella Cheese
2	oz cooked chicken breast
1/4	small onion
1/4	med red bell pepper

Directions

Preheat oven to 450 degrees. Assemble ingredients. Bake for 10-12 minutes.

Categories

Cheese, Chicken, Vegetables, Brunch, Main Dish, American, Italian, Valentine's Day, Bake, Quick

Serving Size 254.9g

Amount Per Serving

Calories

491

Calories from Fat

158

% Daily Value^*

Total Fat

17.6g

27%

Saturated Fat

9.7g

48%

Cholesterol

86mg

29%

Sodium

863mg

36%

Total Carbohydrates

43.2g

14%

Dietary Fiber

5.6g

22%

Sugars

3.8g

Protein

41.0g

Vitamin A 26%	•	Vitamin C 65%
Calcium 49%	•	Iron 16%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B+

Good points

Low in sugar

High in phosphorus

High in selenium

High in vitamin C

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