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Whole Wheat Alfred Pizza


Submitted by hiscovenant

Makes 1 serving

Yummy

Ingredients
1 Whole Wheat Pita
1/8 cup light alfredo sauce
2 oz chicken breast
1/2 cup mozzarella cheese
1/4 small onion
1/4 medium red bell pepper
Directions
  1. Preheat oven to 450 degrees. Spread alfredo on pita and top with remaining ingredients. Bake for 10-12 minutes.

Categories

Cheese, Chicken, Brunch, First Course, Main Dish, Snacks, American, Italian, Valentine's Day, Bake, Quick
Nutrition Facts
Serving Size 254.9g
Amount Per Serving
Calories
491
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
9.7g
48%
Cholesterol
86mg
29%
Sodium
863mg
36%
Total Carbohydrates
43.2g
14%
Dietary Fiber
5.6g
22%
Sugars
3.8g
Protein
41.0g
Vitamin A 26% • Vitamin C 65%
Calcium 49% • Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B+
   Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
  • High in vitamin C
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