Big, fat, chewy . . .
| 1 | bagels |
| 2 | t salt |
| 4 | T yeast |
| 1/4 | c. honey |
| 5 | c flour |
- 4-5 cups all-purpose flour
- 3 tablespoons sugar
- 1 tablespoon salt
- In a large bowl thoroughly mix 1 1/2 cups flour, sugar, salt and undissolved yeast.
- Gradually add warm water to dry ingredients and beat for 2 minutes with electric mixer (at medium speed), scrape bowl occasionally.
- Add 1/2 cup flour.
- Beat at high speed for 2 minutes, scraping bowl.
- Stir in enough additional flour to make a soft dough (about 2 to 2 1/2 cups).
- Turn dough on to a lightly floured board and knead until smooth and elastic (about 10 minutes).
- Place dough in ungreased bowl, cover and let rise in warm, draft free place for 20 minutes.
- (Dough will NOT be doubled in bulk.) Punch dough down and turn out on to a lightly floured board.
- Roll dough into a rectangle, 12 x 10 inches.
- Cut dough into 12 equal strips, 1 x 10 inches each.
- Pinch ends of strips together to form a circle.
- Place on ungreased baking sheets.
- Cover and let rise in warm, draft free place for 20 minutes.
- (Dough will NOT be doubled in bulk.) In a large shallow pan, boil a 1 3/4 inch depth of water.
- Lower heat and add a few bagels at a time.
- Simmer bagels for 7 minutes (3 1/2 minutes on each side).
- Remove bagels from water and place on a towel to cool.
- Cool bagels for 5 minutes, then place them on ungreased baking sheets.
- Bake bagels at 375°F for 10 minutes.
- In a small bowl, beat egg white with cold water.
- Remove bagels from oven and brush with egg white/water mixture.
- Return bagels to oven and bake about 20 minutes longer, or until done.
- Remove bagels from baking sheets and cool on wire rack.
Breads, Jewish, Bake
| Nutrition Facts | ||||||
Serving Size 62.5g |
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Amount Per Serving |
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|
Calories 210 Calories from Fat
6 |
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% Daily Value* |
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|
Total Fat
0.7g 1%
|
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|
Saturated Fat
0.1g 1%
|
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|
Cholesterol
0mg 0%
|
||||||
|
Sodium
369mg 15%
|
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|
Total Carbohydrates
44.1g 15%
|
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|
Dietary Fiber
2.1g 8%
|
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|
Sugars
5.4g |
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|
Protein
6.6g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
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