Great on Town House Wheat Crackers.
| 2 | ounces Tuna - BUMBLE BEE Chunk White Albacore Very Low Sodium in Water |
| 1/8 | cup chopped green pepper |
| 1/8 | cup chopped onion |
| 1 | tablespoon Mayonnaise - Smart Balance Omega Plus Light |
Mix tuna, peppers, onions, and mayonaisse to desired consistancyCategories
Fish, Vegetables, Appetizers, Brunch, Main Dish, Salads, Side Dish, Snacks, American, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, Chill, No Cook
| Nutrition Facts | ||||||
Serving Size 97.3g |
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Amount Per Serving |
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Calories 171 Calories from Fat
86 |
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% Daily Value* |
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Total Fat
9.5g 15%
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Saturated Fat
1.6g 8%
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Cholesterol
21mg 7%
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Sodium
134mg 6%
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Total Carbohydrates
5.3g 2%
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Dietary Fiber
0.4g 2%
|
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Sugars
1.8g |
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Protein
15.4g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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