Originally called "Bran Flax Muffins", but I thought that focusing on the sweetness rather than the roughage would be more appealing.. My 3 year-old calls them "tasty muffins". Moist, sweet, and insanely healthy.

Ingredients

1 1/2	cups whole wheat
3/4	cups ground flaxseed
3/4	cups oat bran
1	cups sugar, brown
2	tsp baking soda
1	tsp baking powder
1/2	tsp salt
2	tsp cinnamon
1 1/2	cups carrots, shredded
2	apples, peeled, shredded
1/2	cup raisins
3/4	cups milk
2	eggs, beaten
1	tsp vanilla
1 1/2	tbsp grapeseed oil

Directions

1. Mix together flour, ground flaxseed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, and raisins. In a separate bowl, combine milk, beaten eggs, vanilla and oil. Pour liquid ingredients into dry ingredients and stir until moistened. Do not overmix.
   
   
2. Fill muffin cups ¾ full. Bake at 350 degrees F (180 degrees celsius) for 15 to 20 minutes.
   
   

Categories

Breads, Breakfast, Snacks, Bake

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in saturated fat High in dietary fiber High in manganese High in selenium High in vitamin A

Bad points High in sugar