Celery Soup 2 Recipe


Submitted by bakitgul

Makes 2 servings


A simple way to get your celery.

Ingredients
1 medium potato
8 stalks celery
2 c carrots
1 onion
Directions
Boil and blend. Add salt and pepper to taste.
Categories

Soup, Gluten-Free

Nutrition Facts
Serving Size 339.5g
Amount Per Serving
Calories
160
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrates
36.3g
12%
Dietary Fiber
7.4g
30%
Sugars
9.6g
Protein
4.2g
Vitamin A 374% • Vitamin C 56%
Calcium 9% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • High in sugar
    		•
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