Chicken TacosSubmitted by aquade
Makes 1 serving
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Quick Dinners
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Ingredients
| 2 |
flour tortilla |
| 1/2 |
cup refried beans |
| 1/4 |
cup shredded cheese |
| 3 |
ounce chicken breast |
| 1 |
tbsp salsa |
Directions
- Cook the chicken and then dice up into small pieces. Spread the refried beans over the tortilla and place 1/2 of the chicken and 1/2 of the cheese and then microwave for 30 seconds. Do the same for the other tortilla.
Categories
Chicken, Main Dish, Microwave
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Serving Size 303.3g |
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Amount Per Serving |
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Total Carbohydrates 43.2g 14%
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| Vitamin A 8% |
• |
Vitamin C 16% |
| Calcium 35% |
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Iron 22% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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