Pudding For Dessert Recipe


Submitted by critterkeeper

Makes 4 servings


sugar free, low fat treat

Ingredients
1 2/5 oz pkg sugar free choc pudding
2 cups 1% milk
Directions
Prepare as directed on box, chill and enjoy.
Categories

Dairy, Dessert, Snacks, Chill

Nutrition Facts
Serving Size 131.9g
Amount Per Serving
Calories
82
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.8g
4%
Cholesterol
6mg
2%
Sodium
347mg
14%
Total Carbohydrates
13.4g
4%
Dietary Fiber
0.7g
3%
Sugars
6.4g
Protein
4.5g
Vitamin A 5% • Vitamin C 0%
Calcium 14% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • High in calcium
  • Very high in phosphorus
  • High in riboflavin
    		•    Bad points
  • High in sodium
  • High in sugar
    		•
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