This is a condiment to enhance grilled Italian Beef or Italian Sausage sandwiches. It's also good on burgers...
| 2 | Bell Peppers |
| 1 | medium onion |
| 1/2 | cup extra virgin olive oil |
| 1 | tsp. Minced garlic |
| 1 | tsp. fennel seed |
| 3 | Roma tomatoes |
Saute all ingredients in olive oil, til soft and soupy.Categories
Side Dish, Italian, Fourth of July
| Nutrition Facts | ||||||
Serving Size 138.3g |
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Amount Per Serving |
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Calories 190 Calories from Fat
165 |
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% Daily Value* |
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Total Fat
18.3g 28%
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Saturated Fat
2.4g 12%
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
6.9g 2%
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Dietary Fiber
1.9g 8%
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Sugars
4.0g |
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Protein
1.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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