Cheese Dip Recipe


Submitted by fate-rock

Makes 2 servings


food

Ingredients
8 ounces velveeta
1 cup salsa
1/4 cup milk
Directions
just needed cal count
Categories

Cheese, Appetizers, Microwave

Nutrition Facts
Serving Size 273.9g
Amount Per Serving
Calories
395
Calories from Fat
232
% Daily Value*
Total Fat
25.8g
40%
Saturated Fat
16.6g
83%
Cholesterol
93mg
31%
Sodium
2278mg
95%
Total Carbohydrates
20.6g
7%
Dietary Fiber
2.0g
8%
Sugars
16.0g
Protein
21.1g
Vitamin A 44% • Vitamin C 30%
Calcium 60% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • High in calcium
  • Very high in phosphorus
  • High in vitamin A
    		•    Bad points
  • Very high in saturated fat
  • Very high in sodium
    		•
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