Mush Recipe


Submitted by king_fish

Makes 4 servings


Actual carb content per serving is 2.8

Ingredients
48 ounces ground beef
2 cups shredded cheddar cheese
5 large eggs
2 tablespoons olive oil
Directions
put in pan and cook
Categories

Breakfast, Sugar-Free

Nutrition Facts
Serving Size 465.9g
Amount Per Serving
Calories
1012
Calories from Fat
474
% Daily Value*
Total Fat
52.7g
81%
Saturated Fat
22.9g
114%
Cholesterol
626mg
209%
Sodium
663mg
28%
Total Carbohydrates
1.2g
0%
Sugars
0.7g
Protein
125.2g
Vitamin A 17% • Vitamin C 0%
Calcium 48% • Iron 72%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Very low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
    		•    Bad points
  • High in saturated fat
  • Very high in cholesterol
    		•
    Advertisement
    Recent Activity
    New journal post Oh Jeesus :(
    by shinybiscuit 09:04
    shinybiscuit added journeyfit as a friend
    teap0t added dollymixtures as a friend
    New forum message !OMFG there hope!
    by holbee 08:04
    teap0t added elfpower as a friend