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Almost Fat Free Homemade Banana Bread


Submitted by dcgirl

Makes 16 servings

One loaf of bread. Nutritional facts are for 1/16th of the loaf.

Ingredients
1 1/2 cups whole wheat flour
3/4 cup splenda
1 tbsp baking powder
3/4 tsp salt
3 bananas
1/2 cup skim milk
2 large whole eggs
1 egg white
1 tsp vanilla
Directions
  1. Preheat oven to 400 degrees.

  2. Sift together the first four ingredients in a medium bowl.

  3. Mash the 3 very ripe bananas.

  4. Add milk eggs, egg white and vanilla to bananas.

  5. Mix in dry ingredients with banana mixture until all relatively smooth.

  6. Grease a standard loaf pan or use non stick spray. Pour batter into loaf pan.

  7. Bake for roughly 25-30 minutes until tester in the middle of the loaf is clean. Let cool completely before cutting.

Categories

Breads, Breakfast, Brunch

Nutrition Facts
Serving Size 60.3g
Amount Per Serving
Calories
122
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Cholesterol
27mg
9%
Sodium
126mg
5%
Total Carbohydrates
23.9g
8%
Dietary Fiber
0.9g
4%
Sugars
12.2g
Protein
2.7g
Vitamin A 1% Vitamin C 3%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

B+
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
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